It seems that childhood and adult ADHD is an increasingly diagnosed condition in Western culture.

And in many cases drug therapy seems to work, but in others the side effects are limiting its success. So natural therapies are often sought as an alternative treatment.

And omega 3 fatty acids have come into the picture recently.

But how does omega 3 oils or fish oils relate to ADHD and its symptoms?

There has been a few medical studies on whether fish oil helps ADD and ADHD.

For example, a placebo controlled trial in Australia over 30 weeks have shown an improvement in ADHD symptoms.

Another trial in children with ADHD as well as specific learnng difficulties in the UK showed an improvement in 12 weeks.

A study looking at the blood levels of docosahexaenoic acid, linoleic acid, and arachidonic acid (omega 3s and 6s) in children with and without ADHD, showed lower levels in ADHD kids, but the cause of this is unclear.

Adult and childhood ADHD is a popular topic of talk nowadays. And understandably so.

Also, on a side note, omega 3 has helped many other conditions including depression.

This has been the case in people with diagnosed depression and on antidepressants, as well as in population studies showing a lower incidence of depression related to highest consumption of fish oils.

So keep an eye out on more research in this area of omega 3 fats.

More research means more information and more certainty of the relationships between fish oils and problems such as ADD.

So take care and keep healthy.

Plus keep up to date on the latest in health - it's all fascinating news.

So in summary, perhaps omega 3 fatty acids and fish oils is one of those conditions where nutrients do help ADHD to a significant degree.

More research is required to firmly establish this.